Our recipe ideas

Peanut butter

No-bake date and peanut butter squares


For 9 no-bake :

  • 200g 100% peanut butter

  • 50g dates

  • 40g maple syrup

  • 45g oat flour (or mixed flakes)

  • 20g oat flakes

  • For the top (optional) : 50g dark chocolate

  • A few crushed almonds

Step 1:

Pour the peanut butter, chopped dates, maple syrup, oat flour and flakes into a mixer. Blend until smooth and press into a small square tin lined with baking paper. Set aside in a cool place while you prepare the rest of the recipe.

Step 2:

Melt the dark chocolate. Using a small spatula, spread a thin layer of chocolate over the top of the peanut butter mixture. If you wish, you can then add a few crushed almonds.

Step 3:

Chill in the fridge for an hour, then remove from the mould and cut into squares!

You can then keep these squares for 4 to 5 days in the fridge, or several weeks in the freezer.

Menguy's little extra: For a sweet and salty touch, use our Creamy peanut butter!

You will also like

Porridge with almond milk, kiwi, blueberries & peanut butter

Veggie bowl with rice and peanut butter

Peanut butter and red fruit pancakes